Booking Policy

Due to an increase in no-shows and late cancellations, we now require credit card information for all new bookings. Your credit card would only be charged in the event that you do not show up for your appointment, or if you provide less than 24 hours notice for a cancellation. Your information is kept securely and confidentially on an encrypted server. Please email info@thrivenutrition.ca or call us during regular business hours if you have any questions about this policy.

Packages

Interested in one of our packages? Go ahead and schedule a Nutrition Assessment session, and let us know during your first appointment. We will be happy to set it up for you! Learn more about our packages here.

Don’t see a time that works for you? Try the wait list!

It’s a busy time of year at Thrive Nutrition Coaching, meaning there aren’t a lot of spaces open for Nutrition Assessment appointments. If you can’t find a time that works for you in the next week or so, add yourself to the wait list at the bottom of this page. If a spot opens up, you’ll be notified right away!

Dietitian

Registered Dietitians translate scientific research into real life practices to help you establish lifelong healthy eating habits. Whether you want to reach a healthier weight, improve your eating habits, increase your athletic edge or reduce your risk of chronic illness, a Registered Dietitian can be your Nutrition Coach: educating, empowering and encouraging you on your journey to better e... Read More

Registered Dietitians translate scientific research into real life practices to help you establish lifelong healthy eating habits.

Whether you want to reach a healthier weight, improve your eating habits, increase your athletic edge or reduce your risk of chronic illness, a Registered Dietitian can be your Nutrition Coach: educating, empowering and encouraging you on your journey to better eating!

REGISTERED DIETITIAN + SPORTS NUTRITIONIST

As busy mom of 3 kids, I understand firsthand the challenge of balancing work, family, school, extracurricular activities, and exercise. I know the difference that healthy eating can make to not just surviving, but conquering each day. My passion is teaching people how to use whole, nutritious foods to help them live, learn, work, and play better.

I have over 15 years’ experience in a hospital setting and have operated Thrive Nutrition Coaching since 2012. My areas of expertise include weight management, emotional and disordered eating, hormone and thyroid disorders, mental health, women’s health, brain injury and spinal cord injury, chronic disease management (diabetes, hypertension and cholesterol), digestive issues and sports nutrition.

When I’m not in the kitchen, chances are you will find me outside enjoying the sunshine and running, hiking, skiing, mountain biking or playing with my kids.

Qualifications:

  • Registered Dietitian
  • Certified Sports Nutritionist
  • Bachelor of Applied Science (Nutrition) -University of Guelph
  • Dietetic Internship - St. Michael’s Hospital, Toronto
  • CrossFit Level 2 Trainer with certifications in CrossFit Kids, Gymnastics and Weightlifting

REGISTERED DIETITIAN + SPORTS NUTRITIONIST As busy mom of 3 kids, I understand firsthand the cha... Read More

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Located at: 100 Queen St W, Brampton
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